by kristi Ladowski | Aug 6, 2024 | Uncategorized
Our falls prevention programs are all evidence-based, meaning they offer proven ways to promote health and prevent falls among older adults. They are based on research and provide documented health benefits, so you can be confident they work. We encourage you to take...
by kristi Ladowski | Jul 11, 2024 | For Coaches/Leaders, For Professionals, Uncategorized
Why the Stay Active and Independent for Life (SAIL) Program? Based on strength, balance, and flexibility, fitness program focuses on falls prevention. SAIL has been proven to help improve the quality of life if attended regularly. The core feature of a SAIL Program is...
