by kristi Ladowski | Jul 11, 2024 | For Coaches/Leaders, For Professionals, Uncategorized
Why the Otago Exercise Program? The Otago Exercise Program (OEP) consists of 17 strength and balance exercises and a walking program, performed three times a week by the older adult in the home, outpatient, or community setting. Exercises can be done individually or...
by kristi Ladowski | Jul 1, 2024 | Education/Resources, For Coaches/Leaders, For Professionals
Home Safety 1. WIHA Interactive Home Walk-Through 2. WIHA Home Safety Checklist 3. CDC Check for Safety Brochure Activity / Exercise 1. Silver Sneakers 2. YMCA 3. AARP 4. Walk with a Doc 5. Center for Parkinson’s Disease 6. Ed & Phyllis Davis Wellness...
by kristi Ladowski | Jun 27, 2024 | For Coaches/Leaders, For Professionals
Why Stepping On? Stepping On is an evidence-based and effective falls prevention program. Stepping On is proven to reduce falls. Stepping On is cost effective with 100% return on investment. It can help to reduce medical costs of doctor office visits, emergency room...
by kristi Ladowski | Mar 27, 2024 | For Coaches/Leaders, For Professionals
PLEASE NOTE: Current grant funding for Tai Chi certification through Falls Free Long Island has concluded. Please feel free to complete the below application of interest, in the event future funding for certification becomes available we will reach out. Brief STEPS:...
by kristi Ladowski | Mar 12, 2024 | For Coaches/Leaders, For Professionals
Find all previously published Stay Steady Newsletters here! September 2023 Newsletter January 2024...
by kristi Ladowski | Jul 25, 2023 | For Coaches/Leaders, For Professionals
Upcoming Webinars and other educational opportunities Choose the Best Program for your Organization: We are working to develop a resource tool that will help you select the evidence-based program best suited for your organization. This will take into account your...
