by kristi Ladowski | Jul 11, 2024 | For Coaches/Leaders, For Professionals, Uncategorized
Why the Otago Exercise Program? The Otago Exercise Program (OEP) consists of 17 strength and balance exercises and a walking program, performed three times a week by the older adult in the home, outpatient, or community setting. Exercises can be done individually or...
by kristi Ladowski | Jul 1, 2024 | Education/Resources, For Coaches/Leaders, For Professionals
Home Safety 1. WIHA Interactive Home Walk-Through 2. WIHA Home Safety Checklist 3. CDC Check for Safety Brochure Activity / Exercise 1. Silver Sneakers 2. YMCA 3. AARP 4. Walk with a Doc 5. Center for Parkinson’s Disease 6. Ed & Phyllis Davis Wellness...
by kristi Ladowski | Jun 27, 2024 | For Coaches/Leaders, For Professionals
Why Stepping On? Stepping On is an evidence-based and effective falls prevention program. Stepping On is proven to reduce falls. Stepping On is cost effective with 100% return on investment. It can help to reduce medical costs of doctor office visits, emergency room...
by kristi Ladowski | Mar 27, 2024 | For Coaches/Leaders, For Professionals
Brief STEPS: Registration Phase Review Certification Process Video | PowerPoint (You can fast-forward and rewind as needed based on your knowledge about the program). Schedule a one-to-one informational session to ask questions about requirements and expectations...
by kristi Ladowski | Mar 12, 2024 | For Coaches/Leaders, For Professionals
Find all previously published Stay Steady Newsletters here! September 2023 Newsletter January 2024...
by kristi Ladowski | Jul 25, 2023 | For Coaches/Leaders, For Professionals
Upcoming Webinars and other educational opportunities Choose the Best Program for your Organization: We are working to develop a resource tool that will help you select the evidence-based program best suited for your organization. This will take into account your...